1. what is your definition of happiness? and how well are you living it?
2. who is the happiest person you know? what specificaly have they taught you about happiness?
3. what are the three wisest lessons you have learned about happiness in your life so far?
4. make a list of the possessions, achievements, people, and events you hoped would bring you happiness, but didnt. what did you learn?
5. what is the main block to happiness in your life right now? and what do you think is the solution?
6. how are you currently limiting your own happiness? what beliefs, ideas, habits, defences, old wounds, or fears are holding you back?
7. what are your fears of happiness? for instance, what are you afraid might happen if you were too happy?
8. what would you say is the real secret to happiness?
9. if you were to follow your joy more than ever before what would you do differently?
10. what is the main gift you hope to receive from taking the happiness course?