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	<title>elle jay* &#187; polo</title>
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	<description>nothing is as perfect as you can imagine it.</description>
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		<title>keeping motivated.</title>
		<link>http://www.ellejay.com/2010/01/keeping-motivated/</link>
		<comments>http://www.ellejay.com/2010/01/keeping-motivated/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 03:23:56 +0000</pubDate>
		<dc:creator>elle</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[E. Joseph Cossman]]></category>
		<category><![CDATA[england]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[him]]></category>
		<category><![CDATA[keeping on track]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[polo]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii'ing]]></category>

		<guid isPermaLink="false">http://www.ellejay.com/?p=844</guid>
		<description><![CDATA[its one of the hardest things to do sometimes, but one of the most important things to do to make sure i stay on track. to be honest, ive been doing pretty good so far. ive been wii&#8217;ing for at least an hour every day, sometimes a little more. plus, im also doing other exercises [...]]]></description>
			<content:encoded><![CDATA[<p>its one of the hardest things to do sometimes, but one of the most important things to do to make sure i stay on track. to be honest, ive been doing pretty good so far. ive been wii&#8217;ing for at least an hour every day, sometimes a little more. plus, im also doing other exercises while i watch tv or if im working on the computer. i need to prove to myself that i can do this, regardless of how much dieting sucks lol. the sacrifice is most definitely be worth it as will the end result. i will literally be half my size. and ill have done it all on my own. well, mostly.. of course the support and encouragement helps. :)</p>
<p>another thing i think i might do to keep motivated is to put up some pictures that would remind me of what im working for. i have to admit, i got the idea from him, lol. he thought id make fun of him for doing it himself [weve all got goals!], but i actually thought it was a great idea. so, im going to start looking for some things that remind me of england and maybe some clothes i want or clothes id be able to wear once i hit my goal weight. only thing is i dont have anywhere to put them. hes got an office/studio, i have a bedroom. i think i might have to go get a cork-board and make use off it or i can be creative and maybe possibly make my own. ive done it in the past.. im sure i can do it again. who knows tho, lol. reagardless, i think having those visuals up is exactly what i need to keep me on track. polo does a pretty good job as well, if you remember hes one of the little guys he bought for me. i sent him marco and kept polo. they are our mascots and in all honesty, it really does work. hes just that little reminder of what im working towards and i love it.</p>
<p>so tomorrow is all about gathering things for motivation.. and logo making.. and music finding.. and umm idk what else! lol, ill find out tomorrow i suppose :) as for now tho, its time to sleep.. or at least attempt it cause at the moment im not really sleepy, but i know i should at least try. gotta get that schedule/routine sorted out asap!</p>
<p style="text-align: right;">Obstacles are things a person sees<br />
when he takes his eyes off his goal.<br />
E. Joseph Cossman</p>
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